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| View from the treadmill. |
Physical therapy has started. Right now I'm walking on the treadmill and have a few exercises. In March I get to start aqua therapy and I'm really looking forward to it. Not looking forward to putting this fat body into a bathing suit.
I have been walking every day according to doctors orders. Treadmill at 0 incline at a speed of 2.4 for 30 minutes. I CAN DO IT! My back doesn't hurt and there is no longer numbness to my legs after 15 minutes. It's so amazing!
There are still issues with the opening of the incision site. I am still experiencing a lot of pain. No redness, drainage or fever.
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